During these uncertain times The South Surrey & White Rock Chamber of Commerce is trying to support businesses in need. Many businesses have been working through the obstacles and as a community we can support their efforts. See below for members in South Surrey & White Rock who you can support during the COVID-19 crisis.
Support LocalGolden Glory is offering live training everyday.Hello everyone,
I hope you are all doing well and staying healthy.
I am planning to start live video training on Monday to make sure all of our dear members stay active, healthy, and sharp during self isolation. I will focus on individual training to increase your cardiovascular activity, strength training with body weight (no dumbells or weights required) and of course kickboxing techniques and combinations. I will try to make videos for different levels of skill and fitness and separate videos for kids.
The whole idea is to keep your health and training strong from the convenience of your own home and on your own time.
I will do one live adult training at 9am and one live kids training at 4:30pm each day and will then post the video on our YouTube channel. If you have a skipping rope, please have it available, if not that's okay too! Follow us on Instagram @goldenglorymartialarts for links and information about our upcoming videos.
I am here to help you in any way I can. I am more than happy to assist you with any questions or comments. You can call me directly at 778.836.4807 by email at email@example.com.
Below is a quote from a recent news story about the benefits of keeping a daily training routine during this time: “Being active outside for at least 15 minutes a day also helps with vitamin D levels. Of all of the various proposed measures to increase your resistance to infection, regular physical activity and adequate vitamin D levels probably have the most scientific evidence to support them -- and can be done safely.” Sincerely,
Master Mostafa Sabeti
This Support Local is promoted by South Surrey & White Rock Chamber of Commerce.